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My Preloved Life Blog

My husband died 2 years ago, it was an incredible 46 year romance and getting over his death was a challenge. This blog is all about how I dealt with his death, the strategies I used, the tools I discovered, the opportunities I embraced and the new preloved life I have built. My Blog is divided into Beginnings, Helped Me, Solo Life. and Sixty Days.


Featured
When Life Goes in a New Direction
Nov 24, 2021
When Life Goes in a New Direction
Nov 24, 2021

Imagine getting a call from ITV News saying they’d run to interview you about your Airbnb experiences. I was happy to help, Airbnb has certainly played a big part in my life helping to overcome loneliness and filling my home with light. This is the story of what happened

Nov 24, 2021
NLP - Great Strategies For Change
Nov 24, 2021
NLP - Great Strategies For Change
Nov 24, 2021

NLP training is great way to learn new life strategies. An added bonus for me is that I made some great friends on the training course too.

Nov 24, 2021
How Journaling Saved Me
Nov 24, 2021
How Journaling Saved Me
Nov 24, 2021

I really enjoy writing in my journal, last night I wrote 14 pages about the Ipswich Spill Festival . Find out how my journals have helped me.

Nov 24, 2021
Moscow, End of the Line
Nov 24, 2021
Moscow, End of the Line
Nov 24, 2021

This series of blogs was written in the Summer of 2017, I wanted to bring them into MyPrelovedLife to remind me of the wonderful adventures I had travelling 20,000 miles around the world, feeling safe and loved by so many people. Travelling across the entire length of Russian, through Siberia to Moscow, end of the line for me.

Nov 24, 2021
On Board the Trans Siberian Express
Nov 24, 2021
On Board the Trans Siberian Express
Nov 24, 2021

This series of blogs was written in the Summer of 2017, I wanted to bring them into MyPrelovedLife to remind me of the wonderful adventures I had travelling 20,000 miles around the world, feeling safe and loved by so many people. Travelling across the entire length of Russian, from Beijing through Siberia to Moscow

Nov 24, 2021
My Beijing Life
Nov 24, 2021
My Beijing Life
Nov 24, 2021

This series of blogs was written in the Summer of 2017, I wanted to bring them into MyPrelovedLife to remind me of the wonderful adventures I had travelling 20,000 miles around the world, feeling safe and loved by so many people. Cycling in Beijing, close to the Forbidden City and climbing the Great Wall of China

Nov 24, 2021
Shanghai Friends and Culture
Nov 24, 2021
Shanghai Friends and Culture
Nov 24, 2021

This series of blogs was written in the Summer of 2017, I wanted to bring them into MyPrelovedLife to remind me of the wonderful adventures I had travelling 20,000 miles around the world, feeling safe and loved by so many people. My fourth country, China, Shanghai

Nov 24, 2021
All At Sea
Nov 24, 2021
All At Sea
Nov 24, 2021

This series of blogs was written in the Summer of 2017, I wanted to bring them into MyPrelovedLife to remind me of the wonderful adventures I had travelling 20,000 miles around the world, feeling safe and loved by so many people. Sailing from Osaka through the inland Japanese sea to Shanghai was wonderfully cathartic

Nov 24, 2021
Miyajima, The Most Photogenic Place on Earth
Nov 24, 2021
Miyajima, The Most Photogenic Place on Earth
Nov 24, 2021

This series of blogs was written in the Summer of 2017, I wanted to bring them into MyPrelovedLife to remind me of the wonderful adventures I had travelling 20,000 miles around the world, feeling safe and loved by so many people. Visiting the magical temple of Miyajima

Nov 24, 2021
My Pilgrimage to Hiroshima
Nov 24, 2021
My Pilgrimage to Hiroshima
Nov 24, 2021

This series of blogs was written in the Summer of 2017, I wanted to bring them into MyPrelovedLife to remind me of the wonderful adventures I had travelling 20,000 miles around the world, feeling safe and loved by so many people. Visiting the Peace Memorial in Hiroshima

Nov 24, 2021

The Power of Writing

November 23, 2021 in Helped Me

On the day of Steve’s wake, my dear friend Nicki Porter gave me a gift which literally changed my life. It was a blank journal and on the front she’d drawn a heart with our names. She added the year we’d met. 1971.

I had never kept a diary before let alone written in a journal but on April 2nd 2017 I wrote my first journal entry. I’m looking at that first piece of writing now and the poem I’d included by Mary Oliver, In Blackwater Woods:

“you must be able to do three things:

to love what is mortal;

to hold it against your bones knowing

your own life depends on it;

and, when the time comes to let it go,

to let it go”

Yes, I’m crying now, the tears are running down my face and I’m having intense doubts about sharing my personal life via this blog. The question keeps coming into my mind, should I be raking up all these emotions a year later when I’ve moved on. But the answer that comes back, carry on your words may help others deal with their loss.

This is what I wrote in my journal in April 2017, just a few months after Steve died.

““I don’t want to relive all the horrors of January and February. The medical notes I kept for Steve during that time, I’ve thrown them all away. My aim with this journal is to write about all the amazing things we did in the last 7 months of his life””

— Elene Marsden

“I don’t want to relive all the horrors of January and February. The medical notes I kept for Steve during that time, I’ve thrown them all away. My aim with this journal is to write about all the amazing things we did in the last 7 months of his life”

And that’s precisely what I did, page after page. Not only was the act of writing cathartic at times, I’ve really enjoyed re-reading my words. I loved the 60 things I wanted to thank Steve for page. I was moved to tears by the intensity of those pages.

18 months later, I’ve continued to keep a journal. I’m now on journal #8. I went to Sicily this Summer and during those 3 weeks, I kept an art journal which included a few sketches, I never thought I could do that, another first for me. My mantra is, it’s never too late to try something new.

Give it a Try

Start a journal. Buy a colourful book that will inspire you to write every day. Don’t be too worried about writing nonsense, your journal is just for you. Collect memorabilia to add to your journal pages and photos too.

Do you keep a journal?

What are the benefits do you think? For me, it’s a great way to remember. I’d love to know your thoughts in the comments below.

#MyPrelovedLife : 1/11/18

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